ABU-SHIHAB , E. N. . The Impact of Using Weight Training on Improving Physical Fitness and Performance among Footballers. Dirasat: Educational Sciences, [S. l.], v. 48, n. 1, p. 190–204, 2021. Disponível em: https://dsr.ju.edu.jo/djournals/index.php/Edu/article/view/2543. Acesso em: 3 dec. 2025.